Shaila Catherine

About Shaila Catherine

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So far Shaila Catherine has created 6 blog entries.

Insights into Emptiness: 10-night Retreat in Georgia

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RETREAT: November 7 – 17, 2024

This retreat will develop insight meditation practices using the structure of the six sense bases.

We will cultivate mindfulness of sensory experience, and contemplate the impermanence, unsatisfactoriness, and not-self characteristics in contact with seeing, hearing, smelling, tasting, touching, and mental activities. By clearly seeing the […]

Insights into Emptiness: 10-night Retreat in Georgia2023-11-11T09:47:15-08:00

Mindfulness of the Body, Impermanence, and Death: 10-night Retreat in Michigan

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RETREAT: August 26 – September 5, 2024

“Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the deathless as its consummation.”
– Anguttara Nikaya 8.7

This retreat is designed to enhance your spiritual insights through a closer examination of the changing conditions of […]

Mindfulness of the Body, Impermanence, and Death: 10-night Retreat in Michigan2024-03-09T13:03:48-08:00

Lovingkindness, Concentration, and Jhāna Factors: 9-night Retreat in Michigan

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RETREAT: August 22 – 31, 2023

LOVING KINDNESS (mettā) is a profound quality of friendliness toward all of life. Mettā meditation cultivates a heartful wish that all beings be happy, beginning with ourselves and gradually expanding the field of loving kindness to embrace those who we love, and those who […]

Lovingkindness, Concentration, and Jhāna Factors: 9-night Retreat in Michigan2023-08-16T08:16:45-07:00

Jhāna Study Group

A 9-month discussion group led by Shaila Catherine

This mentorship group is intended to encourage concentration practice and provide support for practitioners while they are emphasizing concentration or jhāna in their at-home and retreat practice. This group is intended to provide continued support specifically for meditators who have already studied and […]

Jhāna Study Group2023-11-16T13:53:58-08:00

Liberating Meditations on the Body, Impermanence, and Death: 10-night Retreat in California

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RETREAT: May 9 – 19, 2023

“Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the deathless as its consummation.”
– Anguttara Nikaya 8.7

Western societies seem adept at hiding death behind closed doors or in “sanitized” locations like hospitals and nursing homes. […]

Liberating Meditations on the Body, Impermanence, and Death: 10-night Retreat in California2023-05-18T13:28:31-07:00
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