Sustaining a Deep Practice – Friday Gathering
Sustaining A Deep Practice:
A Mentorship Group with Shaila Catherine
This group is designed to deepen your meditation practice, build supportive relationships with other dedicated meditators, and maintain contact with Shaila Catherine between retreats. This series of eight 90-minute meetings via Zoom gatherings will be somewhat like small group meetings at a […]
Exploring Jhana States
REGISTER: TBD
NEXT COURSE: TBD
PREVIOUSLY OFFERED: Oct – Dec 2019, May – Aug 2025
Cultivating Concentration, Jhana Factors & States: 10-night Retreat in California
REGISTER NOW!
RETREAT: May 6 – 16, 2025
This retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine’s first book, Focused and Fearless, recently republished under the new title, The Jhanas. Instructions will use the breath as the primary meditation object […]
Spiritual Experience & Aspiration: Bold Talk on Awakening
REGISTER: Now – April 9
RETREAT: April 11 – 13, 2025
A Weekend ONLINE AT-HOME Retreat
with Shaila Catherine
Do you aspire for awakening? Do you ponder spiritual experiences that have occurred in your practice?
This program will provide an opportunity for meditation practice along with frank and bold discussions on themes of awakening, and […]
Insights into Emptiness: 10-night Retreat in Georgia
REGISTER NOW!
RETREAT: November 7 – 17, 2024
This retreat will develop insight meditation practices using the structure of the six sense bases.
We will cultivate mindfulness of sensory experience, and contemplate the impermanence, unsatisfactoriness, and not-self characteristics in contact with seeing, hearing, smelling, tasting, touching, and mental activities. By clearly seeing the […]