Qualities of a Liberated Mind: Spotlighting the Awakening Factors in Concentration and Insight Practice
A 10-day meditation retreat
Oct 13 – 23, 2027
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May 4 – 14, 2027
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This group is designed to deepen your meditation practice, build supportive relationships with other dedicated meditators, and maintain contact with Shaila Catherine between retreats. This series of eight 90-minute meetings via Zoom gatherings will be somewhat like small group meetings at a […]
REGISTER: TBD
NEXT COURSE: TBD
PREVIOUSLY OFFERED: Oct – Dec 2019, May – Aug 2025
REGISTER NOW!
RETREAT: May 6 – 16, 2025
This retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine’s first book, Focused and Fearless, recently republished under the new title, The Jhanas. Instructions will use the breath as the primary meditation object […]
