Shaila Catherine

About Shaila Catherine

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So far Shaila Catherine has created 28 blog entries.

Mindfulness of the Body, Impermanence, and Death: 10-night Retreat in Michigan

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RETREAT: August 26 – September 5, 2024

“Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the deathless as its consummation.”
– Anguttara Nikaya 8.7

This retreat is designed to enhance your spiritual insights through a closer examination of the changing conditions of […]

Mindfulness of the Body, Impermanence, and Death: 10-night Retreat in Michigan2024-03-09T13:03:48-08:00

Timeless Wisdom: Exploring Buddhist Teachings through Similes and Stories 3

REGISTER BY: Feb 21, 2027
COURSE DATES: Feb 21 – Apr 23, 2027
MEETINGS: Wednesdays | 3:30 – 5:30 PM Pacific Time | 6:30 – 8:30 PM Eastern Time
PREVIOUSLY OFFERED: Jul – Sep  2022

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Timeless Wisdom: Exploring Buddhist Teachings through Similes and Stories 32026-03-16T19:18:56-07:00

Jhāna Study Group

A 9-month discussion group led by Shaila Catherine

This mentorship group is intended to encourage concentration practice and provide support for practitioners while they are emphasizing concentration or jhāna in their at-home and retreat practice. This group is intended to provide continued support specifically for meditators who have already studied and […]

Jhāna Study Group2023-11-16T13:53:58-08:00

Liberating Meditations on the Body, Impermanence, and Death: 10-night Retreat in California

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RETREAT: May 9 – 19, 2023

“Mindfulness of death, when developed and cultivated, is of great fruit and benefit, culminating in the deathless, having the deathless as its consummation.”
– Anguttara Nikaya 8.7

Western societies seem adept at hiding death behind closed doors or in “sanitized” locations like hospitals and nursing homes. […]

Liberating Meditations on the Body, Impermanence, and Death: 10-night Retreat in California2023-05-18T13:28:31-07:00

Beyond Distraction: Practical Strategies to Free the Mind

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NEXT COURSE: Jul 20 – Nov 29, 2026
PREVIOUSLY OFFERED: Sep – Dec 2020, Sep – Dec 2022

Mental restlessness is an insidious and pervasive hindrance that most practitioners struggle to overcome. How many times have you let go of a thought, only to find it morph into a […]

Beyond Distraction: Practical Strategies to Free the Mind2026-03-16T19:07:53-07:00
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