The cultivation of five faculties – faith, energy, mindfulness, concentration, and wisdom – produce a healthy and beautiful mind. These faculties offer a complete structure for meditative development and culminate with complete awakening. They are necessary features of meditative progress that can be undertaken as a sequential training or as a finely balanced system of wholesome forces. This fully online course will explore the five spiritual faculties, their placement in Buddhist teachings, and their cultivation in meditation.
WHAT TO EXPECT
This online course includes:
- recorded lectures
- reading assignments
- sutta study
- guided meditations
- peer led discussion forums
- optional online video meetings with Shaila Catherine
- online video meetings are recorded as audio files
Daily meditation practice is strongly encouraged.
PREREQUISITE FOR ENROLLMENT
This course is suitable for all levels of experience. No pre-requisite is required.
Please see the FAQs tab for more information.
Required Text
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhāna and Vipassanā
by Shaila Catherine
Wisdom Publications, 2011
COST: Sliding Scale
TBD
Please consider offering generously within your means, The lower end of the scale is intended for those with very limited means. If additional scholarship assistance is needed, please contact us. The deadline for scholarship applications is 14 days prior to the date registration closes.
MEET THE TEACHER
Shaila Catherine
Shaila Catherine