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RETREAT: May 6 – 16, 2025
This retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine’s first book, Focused and Fearless, recently republished under the new title, The Jhanas. Instructions will use the breath as the primary meditation object […]
REGISTER: Now – April 9
RETREAT: April 11 – 13, 2025
A Weekend ONLINE AT-HOME Retreat
with Shaila Catherine
Do you aspire for awakening? Do you ponder spiritual experiences that have occurred in your practice?
This program will provide an opportunity for meditation practice along with frank and bold discussions on themes of awakening, and […]
The Buddha’s teaching skill shines through the wide range of examples and similes that he used to convey subtle points of instruction. His teachings are peppered with images of mountains, rivers, oceans, sun […]
REGISTER NOW!
RETREAT: January 8 – 16, 2025
This retreat will develop insight meditation practices using the structure of the six sense bases.
We will cultivate mindfulness of sensory experience, and contemplate the impermanence, unsatisfactoriness, and not-self characteristics in contact with seeing, hearing, smelling, tasting, touching, and mental activities. By clearly seeing the […]
