Retreats

Retreats2024-07-26T11:50:19-07:00

Upcoming Residential Retreats

Cultivating Concentration, Jhana Factors & States: 10-night Retreat in California

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RETREAT: May 6 – 16, 2025

This retreat will follow the approach to deepening concentration and attaining the absorption states of jhāna as described in Shaila Catherine’s first book, Focused and Fearless, recently republished under the new title, The Jhanas. […]

Concentration, Mettā, and Jhana Factors: 10-night Retreat in Georgia

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RETREAT: October 8 – 18, 2025

This ten-day residential retreat will provide instructions in loving-kindness (metta) to cultivate concentration. The instructions will emphasize developing five factors that intensify focused attention and characterize the blissful states of meditative absorption known as […]

Upcoming Online Retreats

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